Nov 17, 2022 · Marc Marins
Infinite Mindset
Two mindsets separate a lifetime of growth from a damaged ego and a damaged body. Which one are you training with?
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Blog & News
Training tips, mindset, and stories from the North Vancouver BJJ community.
Apr 13, 2022 · Maria Myles
The Art of Fighting Fears
One student's fight to compete against her weight class, regardless of gender — originally published in the 2020 OWWP Summer Anthology.
Read moreNov 8, 2019 · Liz
How Do We Address Challenging Training Partners?
Smashers, stenchers, senseis, and snipers — a look at training partner archetypes and how to handle the toughest one.
Read moreNov 4, 2019 · Marc Marins
Black Belt Health
A running list of habits for staying healthy for the long haul on the mats — from whole foods to deliberate breathing.
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