/* NVBJJ multipage — white/black/grey, blue nav-hover only */

:root {
  --nav-blue: #55c3dc;
  --nav-blue-hover: #3daec8;
  --ink: #141618;
  --text: #33383d;
  --muted: #6b7280;
  --line: rgba(0, 0, 0, 0.08);
  --bg: #ffffff;
  --bg-soft: #f6f7f9;
  --footer-bg: #eceef1;
  --display: "Bebas Neue", sans-serif;
  --body: "Inter", system-ui, sans-serif;
  --header-h: 72px;
  --max-w: 1180px;
  --radius: 6px;
}

*, *::before, *::after { box-sizing: border-box; }

html {
  scroll-behavior: smooth;
  scroll-padding-top: calc(var(--header-h) + 16px);
}

body {
  margin: 0;
  font-family: var(--body);
  font-size: 1rem;
  line-height: 1.65;
  color: var(--text);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
}

img, video { max-width: 100%; height: auto; display: block; }

a {
  color: var(--ink);
  text-decoration: none;
  transition: color 0.15s;
}

h1, h2, h3, h4 {
  font-family: var(--display);
  font-weight: 400;
  line-height: 0.95;
  letter-spacing: 0.5px;
  color: var(--ink);
  text-transform: uppercase;
  margin: 0 0 0.5em;
}

h1 { font-size: clamp(3rem, 8vw, 5.75rem); }
h2 { font-size: clamp(2.25rem, 5vw, 3.5rem); }
h3 { font-size: clamp(1.5rem, 3vw, 2rem); }

.wrap {
  width: min(100% - 3rem, var(--max-w));
  margin-inline: auto;
}

.eyebrow {
  font-family: var(--display);
  font-size: 0.95rem;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 0.75rem;
}

.lead {
  font-size: 1.125rem;
  color: var(--muted);
  max-width: 38rem;
}

/* Buttons — black only, no blue */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.5rem;
  padding: 0.9rem 1.75rem;
  font-family: var(--display);
  font-size: 1.05rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border: none;
  border-radius: var(--radius);
  cursor: pointer;
  transition: transform 0.15s, background 0.15s, box-shadow 0.15s;
}

.btn:active { transform: scale(0.98); }

.btn-primary {
  background: var(--nav-blue);
  color: #fff;
  box-shadow: 0 8px 24px rgba(85, 195, 220, 0.28);
}

.btn-primary:hover {
  background: var(--nav-blue-hover);
  color: #fff;
  box-shadow: 0 12px 32px rgba(61, 174, 200, 0.32);
}

.btn-ghost {
  background: transparent;
  color: var(--ink);
  border: 1.5px solid var(--line);
}

.btn-ghost:hover {
  border-color: rgba(0, 0, 0, 0.2);
  background: var(--bg-soft);
}

.btn-lg { padding: 1rem 2.25rem; font-size: 1.15rem; }

.btn-full { width: 100%; }

/* Header */
.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  height: var(--header-h);
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(12px);
  border-bottom: 1px solid var(--line);
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  height: var(--header-h);
  gap: 1rem;
}

.logo img { height: 42px; width: auto; }

.nav-desktop {
  display: none;
  align-items: center;
  gap: 0.15rem;
  list-style: none;
  margin: 0;
  padding: 0;
}

.nav-desktop a {
  position: relative;
  color: var(--muted);
  font-weight: 600;
  font-size: 0.875rem;
  padding: 0.5rem 0.85rem;
}

.nav-desktop a::after {
  content: "";
  position: absolute;
  left: 0.85rem;
  right: 0.85rem;
  bottom: 0.15rem;
  height: 2px;
  background: var(--nav-blue);
  transform: scaleX(0);
  transition: transform 0.2s;
}

.nav-desktop a:hover,
.nav-desktop a.is-active {
  color: var(--ink);
}

.nav-desktop a:hover::after,
.nav-desktop a.is-active::after {
  transform: scaleX(1);
}

.nav-desktop .nav-cta {
  margin-left: 0.5rem;
  padding: 0.65rem 1.25rem;
  background: var(--nav-blue);
  color: #fff !important;
  font-family: var(--display);
  font-size: 0.95rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border-radius: var(--radius);
}

.nav-desktop .nav-cta::after { display: none; }

.nav-desktop .nav-cta:hover {
  background: var(--nav-blue-hover);
  color: #fff !important;
}

.has-dropdown { position: relative; }

.nav-dropdown {
  display: none;
  position: absolute;
  top: 100%;
  left: 0;
  min-width: 220px;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.08);
  padding: 0.5rem 0;
  list-style: none;
}

.has-dropdown:hover .nav-dropdown { display: block; }

.nav-dropdown a {
  display: block;
  padding: 0.65rem 1rem;
  font-size: 0.85rem;
}

.nav-dropdown a::after { display: none; }

.menu-toggle {
  display: flex;
  flex-direction: column;
  gap: 5px;
  background: none;
  border: none;
  cursor: pointer;
  padding: 8px;
}

.menu-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--ink);
  transition: 0.2s;
}

.menu-toggle[aria-expanded="true"] span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
.menu-toggle[aria-expanded="true"] span:nth-child(2) { opacity: 0; }
.menu-toggle[aria-expanded="true"] span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }

.nav-mobile {
  display: none;
  position: fixed;
  top: var(--header-h);
  left: 0;
  right: 0;
  bottom: 0;
  background: #fff;
  padding: 1.5rem;
  overflow-y: auto;
  z-index: 99;
}

.nav-mobile.is-open { display: block; }

.nav-mobile ul {
  list-style: none;
  margin: 0;
  padding: 0;
}

.nav-mobile > ul > li { border-bottom: 1px solid var(--line); }

.nav-mobile a {
  display: block;
  color: var(--ink);
  padding: 1rem 0;
  font-weight: 600;
}

.nav-mobile .sub {
  padding-left: 1rem;
  padding-bottom: 0.5rem;
}

.nav-mobile .sub a {
  padding: 0.5rem 0;
  font-weight: 500;
  color: var(--muted);
  font-size: 0.95rem;
}

.nav-mobile .nav-cta-mobile {
  display: block;
  text-align: center;
  margin-top: 1.5rem;
  padding: 1rem;
  background: var(--nav-blue);
  color: #fff !important;
  border-radius: var(--radius);
  font-family: var(--display);
  letter-spacing: 0.08em;
  text-transform: uppercase;
}

/* Page hero */
.page-hero {
  padding: calc(var(--header-h) + 4rem) 0 4rem;
  background: var(--bg);
}

.page-hero.center { text-align: center; }
.page-hero.center .lead { margin-inline: auto; }

/* Home hero */
.hero {
  position: relative;
  min-height: 92vh;
  min-height: 92dvh;
  display: flex;
  align-items: flex-end;
  padding-top: var(--header-h);
  overflow: hidden;
}

.hero-media {
  position: absolute;
  inset: 0;
  z-index: 0;
}

.hero-poster,
.hero-video {
  width: 100%;
  height: 100%;
  object-fit: cover;
}

.hero-video {
  display: block;
}

.hero-poster {
  display: none;
}

.hero-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to top, rgba(255,255,255,0.98) 8%, rgba(255,255,255,0.55) 45%, rgba(255,255,255,0.2) 100%);
}

.hero-content {
  position: relative;
  z-index: 1;
  padding: 3rem 0 5rem;
  max-width: 680px;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 1rem;
  margin-bottom: 0;
}

.hero-trust {
  display: flex;
  flex-wrap: wrap;
  gap: 2rem;
  margin-top: 2.5rem;
}

.hero-trust div b {
  display: block;
  font-family: var(--display);
  font-size: 2.25rem;
  color: var(--ink);
  line-height: 1;
}

.hero-trust div small {
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.1em;
  color: var(--muted);
  font-weight: 600;
}

/* Sections */
section { padding: 5.5rem 0; }
section.soft { background: var(--bg-soft); }

.section-head {
  max-width: 40rem;
  margin-bottom: 3rem;
}

.section-head.center {
  text-align: center;
  margin-inline: auto;
}

.section-head.center .lead { margin-inline: auto; }

/* Grid & cards */
.grid {
  display: grid;
  gap: 1.5rem;
  grid-template-columns: repeat(auto-fit, minmax(260px, 1fr));
}

.card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  transition: box-shadow 0.2s, transform 0.2s;
  display: flex;
  flex-direction: column;
}

.card:hover {
  box-shadow: 0 14px 40px rgba(0, 0, 0, 0.06);
  transform: translateY(-3px);
}

.card-img-link { display: block; }

.card-img {
  aspect-ratio: 16/10;
  object-fit: cover;
  width: 100%;
}

.card-body {
  padding: 1.5rem;
  flex: 1;
  display: flex;
  flex-direction: column;
}

.card-tag {
  font-size: 0.7rem;
  font-weight: 700;
  line-height: 1.4;
  letter-spacing: 0.12em;
  text-transform: uppercase;
  color: var(--muted);
  margin-bottom: 0.5rem;
  min-height: 2.8em;
}

.card h3 { margin-bottom: 0.5rem; }

.card p {
  color: var(--muted);
  font-size: 0.95rem;
  margin: 0 0 1rem;
}

.card .link {
  font-weight: 600;
  font-size: 0.9rem;
  color: var(--ink);
  text-decoration: underline;
  text-underline-offset: 3px;
  margin-top: auto;
  align-self: flex-start;
}

/* Value props */
.value-grid {
  display: grid;
  gap: 2rem;
  grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
}

.value-item { text-align: center; }

.value-item b {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 3rem;
  height: 3rem;
  border: 1px solid var(--line);
  border-radius: 50%;
  font-family: var(--display);
  font-size: 1.25rem;
  margin-bottom: 1rem;
}

.value-item h3 { font-size: 1.25rem; margin-bottom: 0.5rem; }
.value-item p { color: var(--muted); font-size: 0.95rem; margin: 0; }

/* Instructors */
.instructor-featured {
  display: grid;
  gap: 2rem;
  margin-bottom: 3rem;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
}

.instructor-featured img {
  width: 100%;
  aspect-ratio: 4/3;
  object-fit: cover;
  object-position: top center;
}

.instructor-featured .body { padding: 2rem; }

.instructor-rank {
  font-size: 0.85rem;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  color: var(--muted);
  margin-bottom: 1rem;
}

.instructor-grid .card img {
  aspect-ratio: 1;
  object-fit: cover;
  object-position: top center;
}

/* Testimonials */
#reviews .grid {
  display: flex;
  flex-wrap: wrap;
  justify-content: center;
}

#reviews .quote {
  flex: 1 1 300px;
  max-width: 360px;
}

.quote {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.75rem;
}

.quote .stars {
  color: var(--ink);
  letter-spacing: 2px;
  margin-bottom: 0.75rem;
  font-size: 0.9rem;
}

.quote p { margin: 0 0 1rem; font-size: 1rem; }

.quote b {
  font-family: var(--display);
  letter-spacing: 0.05em;
  text-transform: uppercase;
  color: var(--muted);
  font-weight: 400;
}

.quote b a {
  color: inherit;
  text-decoration: none;
}

.quote b a:hover { text-decoration: underline; }

.reviews-attribution {
  display: none;
  margin: 1.5rem 0 0;
  text-align: center;
  font-size: 0.85rem;
  color: var(--muted);
}

.reviews-attribution.is-visible { display: block; }

/* Program detail */
.program-hero-img {
  width: 100%;
  border-radius: var(--radius);
  margin: 2rem 0;
  border: 1px solid var(--line);
}

.prose { max-width: 42rem; }
.prose > :first-child { margin-top: 0; }
.prose h2 {
  font-size: clamp(1.35rem, 2.5vw, 1.6rem);
  line-height: 1.3;
  margin: 2.25rem 0 0.6rem;
}
.prose h3 {
  font-size: 1.15rem;
  line-height: 1.35;
  margin: 1.75rem 0 0.5rem;
}
.prose p { color: var(--muted); margin-bottom: 1rem; }
.prose ul { color: var(--muted); padding-left: 1.25rem; margin-bottom: 1.25rem; }
.prose li { margin-bottom: 0.5rem; }

.journey-timeline { margin: 2rem 0; }
.journey-step {
  padding: 0 0 1.75rem 1.25rem;
  border-left: 3px solid var(--ink);
  margin-bottom: 1.75rem;
}
.journey-step:last-child { margin-bottom: 0; padding-bottom: 0; }
.journey-step h3 {
  font-family: var(--display);
  letter-spacing: 0.05em;
  text-transform: uppercase;
  font-size: 1.15rem;
  font-weight: 400;
  color: var(--ink);
  margin-bottom: 0.75rem;
}

/* Schedule */
.schedule-tabs {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
}

.schedule-tab {
  padding: 0.5rem 1rem;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  color: var(--muted);
  font-family: var(--display);
  font-size: 0.95rem;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  cursor: pointer;
}

.schedule-tab.is-active,
.schedule-tab:hover {
  border-color: var(--ink);
  color: var(--ink);
}

.schedule-panel { display: none; }
.schedule-panel.is-active { display: block; }

.schedule-table {
  width: 100%;
  border-collapse: collapse;
  font-size: 0.9rem;
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
}

.schedule-table th,
.schedule-table td {
  padding: 0.85rem 1rem;
  text-align: left;
  border-bottom: 1px solid var(--line);
}

.schedule-table th {
  background: var(--bg-soft);
  font-family: var(--display);
  letter-spacing: 0.06em;
  text-transform: uppercase;
  font-weight: 400;
  color: var(--ink);
}

.schedule-table td:first-child { font-weight: 600; color: var(--ink); }
.schedule-table td { color: var(--muted); }

.note-box {
  margin-top: 1.5rem;
  padding: 1rem 1.25rem;
  background: var(--bg-soft);
  border-left: 3px solid var(--ink);
  font-size: 0.9rem;
  color: var(--muted);
}

/* Pricing */
.pricing-grid {
  display: grid;
  gap: 1.5rem;
  grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
}

.pricing-card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 2rem;
  text-align: center;
}

.pricing-card.featured {
  border-color: var(--ink);
  box-shadow: 0 12px 40px rgba(0, 0, 0, 0.06);
}

.pricing-amount {
  font-family: var(--display);
  font-size: 3rem;
  color: var(--ink);
  margin: 1rem 0;
  line-height: 1;
}

.pricing-card ul {
  list-style: none;
  padding: 0;
  margin: 1.5rem 0;
  text-align: left;
}

.pricing-card li {
  padding: 0.5rem 0;
  border-bottom: 1px solid var(--line);
  color: var(--muted);
  font-size: 0.95rem;
}

.pricing-card li::before { content: "— "; color: var(--ink); }

/* Forms */
.form-wrap {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 2rem;
  box-shadow: 0 6px 24px rgba(0, 0, 0, 0.04);
}

.form-group { margin-bottom: 1.25rem; }

.form-group label {
  display: block;
  font-size: 0.8rem;
  font-weight: 600;
  color: var(--muted);
  margin-bottom: 0.4rem;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

.form-group input,
.form-group select,
.form-group textarea {
  width: 100%;
  padding: 0.8rem 1rem;
  font-family: var(--body);
  font-size: 1rem;
  color: var(--ink);
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
}

.form-group input:focus,
.form-group select:focus,
.form-group textarea:focus {
  outline: none;
  border-color: var(--ink);
}

.form-hp { position: absolute; left: -9999px; }

.form-msg {
  display: none;
  padding: 1rem;
  border-radius: var(--radius);
  margin-bottom: 1rem;
  font-size: 0.95rem;
}

.form-msg.success {
  background: var(--bg-soft);
  border: 1px solid var(--line);
  color: var(--ink);
}

.form-msg.error {
  background: #fff5f5;
  border: 1px solid #e5c4c4;
  color: #8b2e2e;
}

.form-msg.is-visible { display: block; }

.form-wrap form.is-hidden { display: none; }

/* FAQ accordion */
.faq-list { max-width: 720px; margin: 0 auto; }

.faq-item {
  border-bottom: 1px solid var(--line);
}

.faq-question {
  width: 100%;
  text-align: left;
  background: none;
  border: none;
  padding: 1.25rem 2rem 1.25rem 0;
  font-family: var(--body);
  font-size: 1.05rem;
  font-weight: 600;
  color: var(--ink);
  cursor: pointer;
  position: relative;
}

.faq-question::after {
  content: '+';
  position: absolute;
  right: 0;
  top: 50%;
  transform: translateY(-50%);
  font-size: 1.25rem;
  color: var(--muted);
}

.faq-item.is-open .faq-question::after { content: '–'; }

.faq-answer {
  display: none;
  padding: 0 0 1.25rem;
  color: var(--muted);
  line-height: 1.7;
}

.faq-item.is-open .faq-answer { display: block; }

/* Google review badge */
.review-badge {
  display: inline-flex;
  align-items: center;
  gap: 0.65rem;
  margin-bottom: 1.25rem;
  padding: 0.55rem 0.9rem;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  background: #fff;
  color: var(--ink);
  text-decoration: none;
  font-size: 0.9rem;
  font-weight: 600;
}

.review-badge:hover { border-color: var(--ink); }

.review-badge .stars {
  letter-spacing: 1px;
  font-size: 0.85rem;
}

.review-badge small {
  font-weight: 500;
  color: var(--muted);
}

/* Instagram / Behold */
.instagram-section { padding: 4rem 0; }

.behold-embed {
  min-height: 280px;
  margin-top: 1.5rem;
}

/* Schedule widget */
.schedule-filters {
  display: flex;
  flex-wrap: wrap;
  gap: 0.5rem;
  margin-bottom: 1.5rem;
}

.schedule-filter {
  border: 1px solid var(--line);
  background: #fff;
  color: var(--muted);
  padding: 0.55rem 0.9rem;
  border-radius: var(--radius);
  font-family: var(--body);
  font-size: 0.85rem;
  font-weight: 600;
  cursor: pointer;
}

.schedule-filter.is-active,
.schedule-filter:hover {
  background: var(--ink);
  color: #fff;
  border-color: var(--ink);
}

.schedule-day { margin-bottom: 2rem; }

.schedule-day h3 {
  margin-bottom: 0.75rem;
  font-size: 1.4rem;
}

.trial-grid {
  display: grid;
  gap: 3rem;
  align-items: start;
}

.gymdesk-embed {
  min-height: 12rem;
  border: 1px dashed var(--line);
  border-radius: var(--radius);
  background: var(--bg-soft);
  padding: 1rem;
}

.gymdesk-embed:empty::before {
  content: attr(aria-label);
  display: block;
  color: var(--muted);
  font-size: 0.9rem;
}

/* Contact */
.contact-grid {
  display: grid;
  gap: 1.5rem;
  grid-template-columns: repeat(auto-fit, minmax(240px, 1fr));
}

.contact-card {
  background: #fff;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  padding: 1.75rem;
}

.contact-card h3 {
  font-size: 0.8rem;
  letter-spacing: 0.1em;
  color: var(--muted);
  margin-bottom: 0.5rem;
}

.contact-card .phone {
  font-family: var(--display);
  font-size: 1.75rem;
  letter-spacing: 0.04em;
}

.map-embed {
  margin-top: 2.5rem;
  border: 1px solid var(--line);
  border-radius: var(--radius);
  overflow: hidden;
  background: var(--bg-soft);
}

.map-embed iframe {
  display: block;
  width: 100%;
  height: 360px;
  border: 0;
}

.getting-here {
  margin-top: 1.75rem;
  max-width: 42rem;
}

.getting-here h2 {
  font-size: 1.6rem;
  margin-bottom: 0.85rem;
}

.getting-here p {
  color: var(--muted);
  margin-bottom: 0.85rem;
}

.getting-here p:last-child {
  margin-bottom: 0;
}

/* Footer */
.site-footer {
  background: var(--footer-bg);
  padding: 4rem 0 2rem;
  border-top: 1px solid var(--line);
}

.footer-grid {
  display: grid;
  gap: 2.5rem;
  grid-template-columns: 1.4fr 1fr 1fr 1fr;
}

.footer-grid h4 {
  font-size: 1rem;
  margin-bottom: 1rem;
  color: var(--ink);
}

.footer-grid a,
.footer-grid p {
  display: block;
  color: var(--muted);
  font-size: 0.9rem;
  margin-bottom: 0.5rem;
}

.footer-grid a:hover { color: var(--ink); }

.footer-logos {
  display: flex;
  gap: 1.5rem;
  align-items: center;
  margin-top: 1rem;
}

.footer-logos img { height: 48px; width: auto; opacity: 0.9; }

.footer-logos img.certified {
  background: var(--ink);
  padding: 6px 8px;
  border-radius: 4px;
}

.footer-copy {
  text-align: center;
  margin-top: 3rem;
  padding-top: 2rem;
  border-top: 1px solid var(--line);
  font-size: 0.75rem;
  color: var(--muted);
  line-height: 1.7;
  text-transform: uppercase;
  letter-spacing: 0.04em;
}

/* Mobile CTA bar */
.mobile-cta-bar {
  display: none;
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 90;
  padding: 0.75rem 1rem;
  background: rgba(255, 255, 255, 0.96);
  backdrop-filter: blur(10px);
  border-top: 1px solid var(--line);
  gap: 0.75rem;
}

.mobile-cta-bar .btn { flex: 1; padding: 0.85rem; font-size: 0.9rem; }
.mobile-cta-bar .btn-call { background: #fff; border: 1.5px solid var(--ink); color: var(--ink); }

/* Responsive */
@media (min-width: 900px) {
  .nav-desktop { display: flex; }
  .menu-toggle { display: none; }
  .instructor-featured { grid-template-columns: 380px 1fr; }
  .trial-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 899px) {
  .footer-grid { grid-template-columns: 1fr 1fr; }
  .mobile-cta-bar { display: flex; }
  body { padding-bottom: 4.5rem; }
}

@media (max-width: 560px) {
  .footer-grid { grid-template-columns: 1fr; }
}